3 min read

35 | The Goldilocks Principle

Hi, I’m Yath! Thank you for being here. You are receiving this because you signed up to my weekly newsletter on self-improvement and mindful productivity.

Hey friends,

We often speak about ‘balance’ as being the key in many domains of life such as a work-life balance and a balanced diet. But, I still think balance is a fairly undervalued and underrated core principle that defines our quality of life — so let’s talk about it.

To do this, I have created yet another one of my own terms, this time let’s call it The Goldilocks Principle (for context see my previous attempts: The Motivation Curve and The Introspective Genius).

For the select few who might not be aware of the Goldilocks and the Three Bears fairy-tale, here’s a link. But also, how could you not know?

As I’ve started to do more and more with my free time mainly in the online space through content, I’ve realised how very quickly you can be sucked into these projects at the expense of the other more important things. For example, I find myself exercising less, spending fewer hours learning new skills on Skillshare and reading fewer books (this one is perhaps not all that bad, I’ll explain in a future article).

But I’m very aware that this needs to change as soon as possible for the betterment of my quality of life. If there’s one key concept that I find myself coming back to and realigning my compass towards — it’s balance. I want to lead a balanced life. This is where The Goldilocks Principle comes into play. The idea is simple.

The Goldilocks Principle: find just-right in anything you do.

More isn’t always better and certainly not better when it comes to consuming or creating content. Sure, the algorithm may treat you better if you churn out three pieces of content a week as opposed to one, but the real algorithm you’re at play with here is life. Your physical and mental health, as well as relationships and family, comes leaps and bounds above whatever ‘success’ you could achieve in your professional career or side-projects.

So you’re thinking this is just a glorified term for balance? Not really.

It’s not easy knowing what balance looks like or feels like in a project, endeavour, or avenue we are experiencing for the first-ever time in our lives. This is why I like to think about it in the fairy-tale sense. Goldilocks finds the porridgejust-rightthroughtrial and error. First, it’s too hot. Then, it’s too cold. Finally, it’s just right.

So, go easy on yourself. In any new thing you try, seek to find the just-right point. However, appreciate that this comes naturally through trial and error. Sometimes you have to overdo it to know what’s too much. But that’s okay. Just as long as you eventually find just-right.

Our family is growing! 🚀

Today, I’m sending this email to 717 absolute legends. 😎

If you’re new to the family, welcome on board! 👋🏾

Enjoyed this? Share it with a friend so that we can keep growing. 🏄🏾‍♂️

This Week’s Quote 🎯

Don't be on your deathbed someday, having squandered your one chance at life, full of regret because you pursued little distractions instead of big dreams. Anything You Want by Derek Sivers

This Week’s Recommendation 🚀

Article 📝 — Being Prepared Is Overrated by Anne-Laure Le Cunff

Another fantastic article from Nesslabs. Although perhaps this is a resurfacing of a classic. More and more these days, I find myself just trying new things and experimenting before I feel thoroughly comfortable. This was one of the articles that urged me to have this go-getter mindset in the first place.

This Week on YouTube 🎥

You guys know I love designing and all things design.

So here are 5 points of advice I wish I knew sooner in my design journey:

SUBSCRIBE TO MY CHANNEL

That’s all for this week — be safe, be happy!

Let’s be friends on: YouTube, Twitter, Instagram& Goodreads.