Oct
15
Back in Action: My Revitalised Return
Article #103 of Mindful Progress
2 min read
Newsletter
Apr
23
Setting the Bar Really Low You Can't Lose
Dear Friends,
Have you ever found yourself in a situation where you've fallen out of a healthy routine,
2 min read
Apr
12
How I Refined My Decision-Making Framework
Dear friends,
I've had to make a lot of important decisions lately, especially when it comes to my
3 min read
Apr
02
Finding Your Values and Aligning Your Goals
Dear friends,
I've come to realise that in the midst of our busy lives, it's easy
3 min read
Mar
26
The Art of Resilience: How to Bounce Back
Dear friends,
As a junior doctor, I've had my fair share of challenges and setbacks. Both in my
3 min read
Feb
22
Freedom Without Purpose Is Nothing
Dear friends,
I’ve come to the realisation that chasing freedom without purpose is detrimental. We commonly hear about financial
3 min read
Feb
16
Spend a Little More for Quality of Life
Dear friends,
I want to tell you about an innocent “expensive” purchase I made that turned out to be one
2 min read
Jan
24
Characteristics of Good People
Dear friends,
I have greatly matured from the naÏve and super shy 18-year-old that stepped foot into university to the
2 min read
Jan
17
4-Hour Work Week (Still A Thing?)
Dear friends,
The 4-hour workweek was a concept popularised by Timothy Ferriss in his bestselling book. The idea is to
4 min read
Dec
31
Favourite Finds For 2023
Dear friends,
With the year coming to an end, here are my favourite finds from 2022. There are books, podcasts,
5 min read